Monthly Archives: August 2010 OK! So last night I went to bed at 9:30 pm. Woke up around 11 pm when my husband came to bed. Got up and checked the air conditioning because I was hot and then made a pit stop in the bathroom. Went back to bed. Woke up at 1 am because of crying baby…  Do you know that 85% of people gain weight or can’t lose weight when they’re under stress? And, I’m not talking about high levels of stress such as running away from a bear or studying for a huge exam. I’m talking about low level stressors, such as your thoughts. Negative ones to be exact. Thoughts…  Yesterday, while watching one of my inspiring photographer mentors, Jasmine Star (J*), on a live photo workshop, she mentioned a neat, deep quote that her mother, Mille, always said to her. “If you fail to plan, you plan to fail.” This quote really stuck out and I began to realize that this goes in all areas…  Who among us doesn’t love sweets? The sweet flavor releases serotonin in our brains, the chemical responsible for our sense of well-being and contentment. But when it comes to sweeteners, not all are created equal. There are side effects and health risks from refined sweeteners like white table sugar and high-fructose corn syrup, and from… My lovely friend, Mara, posted a few months back on her blog, her daughter watching the Sound of Music Do Re Mi on YouTube. I thought, what a great idea to do for baby girl. This morning we finally watched it and to my surprise, I saw the funniest comment underneath. I just had to… 
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