Monthly Archives: September 2010 Since my Slow Down Mama! series, I’ve meaning to get more s-l-o-w d-o-w-n activities and articles up on the blog. I definitely have many ideas and posts to come! For now, I thought I’d post an article I wrote for Naturally Savvy (fined tuned a bit) in early 2009 and check-in with you and see…  Before becoming a mom, I was glued to my water bottle. Things have changed since having Camille. I fill up my water glass or mug and take a few sips and the next thing I know it’s been an hour or so and I can’t find my water. Does this happen to you? Oh man!… It may or may not have been a long day for you. But either way, why not take a nice little six minute break. Here’s a great video from a fellow student from my nutrition school to help you s-l-o-w d-o-w-n and take a moment for yourself. You deserve it! I know after a day…  This week I have one of my favorite meals to share with you. I can’t say the entire meal is my own original meal, but I did get the idea for the chicken thighs from one of favorite chefs, Chef Bobo. Damian ALWAYS makes fun of his name and I ALWAYS tell him that he’s…  Have you ever wished for a few more hours in the day? Why is it that some people seem to get everything done effortlessly and others feel that time constantly eludes them? The secret to managing your time well isn’t working more hours. The secret is working smarter, not harder. It’s about prioritizing the important… 
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