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Renée Yemma {The Calm Mama} bio picture
  • Hi…I’m Renée!

    I’m a mama (writer, teacher, foodie, wife, lover of music, color and all things zen) who never, ever thought I was creative. Well, enter motherhood and I’m a completely changed woman. When I was pregnant with my daughter, my creative sparks began to explode. I reconnected with my love for photography in a way that helps create calm in my busy mama life AND I’m now a doodler (or shall I say, kid again!) who uses crayons, colored pencils and paints to disconnect from my hectic-to-do-list day that runs my thoughts on a daily basis. But most importantly, I’ve fallen in love with my camera and color, which helps me live a more calm and present mama life.

    Now, just because the title up above says I'm a calm mama, I want you to know that I'm not 100% calm and I don't have it all figured out. Before having my daughter, I wasn't doing anything that involved paints or a camera. Now, because of my new relationship with my creative side (it's taken me some to get to this place!) I'm happy to say that I'm SO much calmer than ever before. Do I have days that I'm pulling my hair out and wishing I was super calm in the moment....YES! But, now, I have the tools to help me NOT stay in that hectic place for too long. And, that's why I'm here...to share my journey to creating more calm in my busy mama life with you. Woohoo! Learn more about me.

{Recipe} Maple Carrots

I just had to post this scrumptious side dish for you all. If you saw my gratitude post that I just posted, these lovely carrots may look familiar.   This past week I received my email from Peggy’s Kitchen, which is from Mothering Magazine, a magazine I just love and subscribe to, for Maple Carrots and Cashews.  It caught my eye and it looked like a wonderful side dish to add to my fall recipes.

When I made it, I tweaked it just a tad.   I didn’t use cashews because of Camille, but I could have added them after. Also, the recipe calls for maple syrup, but in the description, it say’s honey.  I still used maple syrup, but I imagine honey would be just as good, too!  I think it’s just a typo.:)

I really think you’ll love this dish.  We all did over here! Wanna know how I can tell if Camille likes something that I feed her?  She starts to dance or shake her head up and down for yes!  And, yes, she did just that for this dish!  I really need to get it on video!:) So if you have kiddos, this is a great one to try,but don’t use honey for the teeny-tiny one’s.  Use maple syrup until they’re over two.  Oh, and you wanna know how I know if Damian likes it?  He scarfs it down and doesn’t say anything like, ewwww, or, what’s that?   And, yes, the only thing he did was scarf it down!:)

I didn’t snap every step, but I’m sure you’ll get the idea.:)

OK!  First up, wash up your carrots (I didn’t peel them because I wanted the added benefits of the fiber that the outside of the carrot provides). I used 3 regular size carrots.  I thought we’d have leftovers, but we ate them all up. So if you want leftovers, use a pound of carrots like the recipe says.  Or, if you have a large family, you’ll definitely need more than a pound.

Then I sliced them up. After they were all sliced, I placed them in a pan on high heat and added in 1/2 cup of organic chicken stock.  The original recipe calls for broth.  You can use either one.  I prefer stock.

Once the broth was added, the carrots cooked on high heat for 4 to 5 minutes.  The broth was boiling away.  The recipe then called for straining out the broth after the carrots cooked for 3 minutes.  After five minutes, I didn’t have much liquid left, but I strained what was left.

Next up, I added in 2 tablespoons of grass-fed butter and 1 tablespoon of Whole Foods 365 Grade B Maple Syrup.  The carrots cooked for another 5 minutes or so.  The recipe didn’t say to cover the carrots, but I decided to because I wanted to keep the heat so they would get super soft for Camille.  I did mix them around a few times while they cooked, too.

Look at how GORGEOUS they look!?!?  Wow! And, the smell…omgosh!  Divine!

And, then before I knew it, they were done!  Quick, easy and a perfect whole food for a side dish or a snack.

And, not only do you get the wonderful beta-carotene and other nutrients from the carrots, but you also get the healthy fat and nutrients from the butter (which helps your body soak up the nutrients the carrots provide) and the vitamins and minerals from the pure maple syrup (oh, and be sure not to use the kind with that crazy sugar…um…what’s it called??? umm…oh yeah, high fructose corn syrup, or any other sugar that isn’t the REAL thing!).

They also look beautiful paired with the other dishes being served.   As you can see below, we paired them with BBQ chicken legs and mashed red potatoes. Yummy!

It truly is the perfect fall side dish (well, one of them anyway!).   Hope you’ll enjoy them as much as my family and I did!:)

If you do try it, let me know how yummy it was for you?:)

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3 comments

[...] For the full step by step process – with amazing photos visit http://reneeyemma.com/2010/10/maple-carrots/ [...]

RenéeOctober 17, 2010 - 5:42 pm

Thanks, Jill! Let me know if you try them! They are SO good! :)

Thanks for stopping by! :)

Jill SmithOctober 16, 2010 - 12:10 am

Wow!! I am so hungry looking at this post! Those carrots look fabulous…I can almost smell them.
I found your site from facebook…a post on MCP Actions page.
Thanks for sharing!!

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