Category Archives: calm I’ve been a little quiet lately here on the blog. The reason being is that I’ve been working behind the scenes on my new 3-week do-it-yourself email courses. I’m 90% done and I’m SO excited. The course is called: Create Calm with Doodles, Paints and Photos. Here are the badges I made for each course…  Last week, I wrote about why I love to paint. Well, today, I have an extension to share in regards to that post. I had painted an owl during C’s quiet time and then later that night I played with it some more. Well, if you read that post on why I love to paint,…  You know those days when you think you’re SO far behind on picking up the house? Now that C is getting older, her toys are now consisting of more and more pieces. I keep them all in zip lock bags and in a bin, but during the day these pieces can be EVERYWHERE…  Last week I had a doctor’s appointment. It was the first time I had been to this office, so when I was in the waiting room, my mind chatter was working on overdrive more than I’d like. I don’t know, with all the moves that I do, I always get a little nervous before seeing…  Day 7: Express Yourself Now that I’m a mom, I know just how hard it is to stay balanced and feel inner stillness. I’ve always loved yoga and mediation, but after becoming a mom, I found a new way to create inner stillness while all the mommy duties are bombarding themselves at me on a… 
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